Citrus is one of the fruits used to treat hypertension. One of the reasons why death cases in the Philippines arise is due to hypertension. The reason why it happens is due to lack of exercise, stress, excessive drinking, unhealthy lifestyle, obesity, and eating salty foods. However, hypertension mostly occurs due to genetic factors. Individuals with hypertension are at an increased risk for stroke, heart disease, and kidney failure. Many individuals with hypertension help themselves by changing their lifestyles. Thus, considering the benefits of natural remedies, many are searching for herbal medicines and plants for their illnesses.

Plants used to treat Hypertension

The study conducted by Laguna State Polytechnic University has the answer about the plants to treat hypertension. Laguna is the area of the study. The study revealed that 15 plant species are frequently used for the treatment of hypertension in the Province of Laguna, Philippines. Plants commonly utilized for hypertension and diabetes in the province of Laguna.

Plants commonly utilized for hypertension and diabetes in the province of Laguna
Reference: http://snip.ly/wtczh9

The phenolic compounds as well as vitamins, minerals, dietary fibers, essential oils, and carotenoids help the body to control high blood pressure. This means calamansi benefits the individual who has high blood. The phenolic acid also promotes anti-oxidant to the body.

The study of the ethnobotanical profiling of plants as therapeutic agents is important in addressing health problems. Because of that, the ethnobotanical data provide a base to start the search for their potential. It includes good antihypertensive and hypoglycemic drugs and provides clues for the development of new and better oral drugs for hypertension.

Precautions

A little attention towards what you eat can help you regulate your system beneficially. You should always opt for natural remedies that can help reduce or control blood pressure.  We believe that natural medicine is important, however, always consult a doctor before changing or altering your medicines.

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